Reach for the Light

A yoga flow weaving together movement, nervous system regulation and mindful breathing to guide you back to the generous present moment.

No prior yoga experience needed.
Just a desire to feel good in your body.

Class Details:
Every Tuesday 4:15 - 5:15 PM PST
Every Sunday 6:00 - 7:00 PM PST

Zoom and In-Person
Pier to Point Wellness and Yoga Studio
4166 Voltaire St
San Diego, CA 92107